Yoga is a way of Life. Yoga means living with awareness and mindfulness. One learns to be attentive. An important ability we require while performing our daily activities.
Lotus is the symbol of yoga. Just as Lotus has the ability to remain clean and bloom even in dirty water similarly, Yoga teaches us to remain unaffected by external enviorment. We remain calm, clear and in inner balance.
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Meditation for Spiritual Awakening
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Physical , Mental Empowerment & Well Beingness
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